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2 cards from this section. Quick, good the night before a test.
What are technical cues?
Think about what your coach tells you during practice.
Why is it important to understand your emotional state during practice?
Consider how you feel before a game.
What are technical cues?
Think of instructions given during practice.
True or False: Emotional states do not impact performance.
Consider how athletes feel before a big game.
You have received feedback that your serve lacks power. Develop a reflection plan addressing technical cues, emotional reactions, and how you will integrate this feedback into your training.
Consider writing down your plan in a structured format.
Reflect on a performance where your emotional state negatively impacted your outcome. Analyze what cues you missed and propose a strategy for future situations.
Use specific examples from your experiences.
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