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3 cards from this section. Quick, good the night before a test.
What does the term 'Self' refer to?
Think about your thoughts and feelings.
Name one function of the Body.
Consider how we gather information.
What is the term for the conscious part of an individual?
Think about what makes you 'you'.
True or False: The Body and Self are the same.
Remember the definition of each term.
Design a comprehensive wellness plan addressing both the needs of the Self and the Body for a week. Include a diet, exercise routine, and mental health practices.
Think about both physical and emotional activities.
Analyze how an individual navigating stress can manage both their Body and Self effectively to maintain harmony.
Consider holistic methods that address both aspects.
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