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4 cards from this section. Quick, good the night before a test.
What are the two categories of vitamins?
Think about how they are stored in the body.
Name one water-soluble vitamin.
Consider vitamins you might have heard about that dissolve in water.
Which of the following is a fat-soluble vitamin?
Remember the categories we discussed!
True or False: All B vitamins are fat-soluble.
Think about how B vitamins dissolve.
You are a health adviser. How would you explain to someone the importance of a varied diet in the context of vitamin intake?
Think about what vitamins do and the consequences of not having them.
A patient presents symptoms consistent with a vitamin A deficiency. What dietary recommendations would you make?
Consider food sources rich in vitamin A and their dietary forms.
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