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3 cards from this section. Quick, good the night before a test.
What are lipids commonly known as?
Think of a common term for fatty substances.
Which type of fat is solid at room temperature?
Consider animal fats.
What type of fat is generally considered heart-healthy?
Think of oils and nuts!
True or False? Trans fats can be harmful to heart health.
Remember their impact on cholesterol levels.
Compare and contrast saturated and unsaturated fats in terms of their chemical structure and health impacts.
Focus on their structures and how they affect the body.
Evaluate the importance of fad diets that promote low-fat consumption versus diets that include healthy fats.
Consider both health positives and potential negatives of fat in diets.
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