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3 cards from this section. Quick, good the night before a test.
What is the primary function of carbohydrates?
Think about your body's main energy source.
Name one source of protein.
Consider both animal and plant sources.
What type of carbohydrate is primarily found in fruits?
Think about the sweetness of fruits.
True or False: Trans fats are considered healthy for consumption.
Consider labels on processed food.
You are tasked with planning a meal that includes all three macronutrients. Describe what you would include and why.
Think about different food types available to you.
Discuss the implications of a diet lacking in any one of the three macronutrients over a prolonged period.
Consider body functions that depend on each macronutrient.
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