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3 cards from this section. Quick, good the night before a test.
Name one animal-based food.
Think of foods that come from animals.
What nutrient is primarily found in eggs?
Consider what helps build muscles.
What type of nutrient are proteins?
Think about the three main types of nutrients.
True or False: Animal-based foods are the only source of essential nutrients.
Consider the variety of diets.
Evaluate the advantages and disadvantages of a diet that relies solely on animal-based foods.
Consider the nutritional spectrum of various food groups.
Design a one-day meal plan that includes animal-based foods ensuring nutritional balance.
Think about including variety and different nutrients in each meal.
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