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5 cards from this section. Quick, good the night before a test.
What are two personal hygiene practices?
Think about daily routines involving cleanliness.
Why should we avoid tobacco?
Consider the effects of harmful substances.
How many hours of sleep do most people need?
Think about how much rest you feel you need.
True or False: Personal hygiene includes only dental care.
Consider all aspects of cleanliness.
Evaluate the impact of poor lifestyle choices, such as substance abuse and inadequate sleep, on health.
Consider both immediate and long-term consequences.
Construct a weekly schedule that incorporates personal hygiene practices, stress management, and regular health checkups.
Think about fitting these practices into your daily life.
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