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4 cards from this section. Quick, good the night before a test.
Define sports psychology.
Think about how mental processes affect athletes.
What is intrinsic motivation?
Think about doing something just because you enjoy it.
What is the primary focus of sports psychology?
Think about how mental processes influence athletes' performances.
True or False: Intrinsic motivation is driven by external rewards.
Consider why athletes might play a sport.
Design a comprehensive training program that incorporates sports psychology techniques to address performance anxiety for a competitive team.
Consider both individual and team aspects of performance anxiety.
Evaluate the pros and cons of relying solely on extrinsic motivation for athletes in a marathon training context.
Think about how different motivations affect long-term performance.
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