Practice Types Of Psychotherapy (5.3.1) - Chapter 5: Psychological Disorders and Psychotherapy

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6 sample questions

Question 1.
What does CBT stand for?
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Think about therapies that focus on thought patterns.
Question 2.
Name one technique used in Psychoanalysis.
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What techniques help explore unconscious thoughts?
3Question 3.
What is the primary focus of Cognitive Behavioral Therapy?
- Changing unconscious thoughts
- Changing negative thought patterns
- Enhancing self-esteem
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Remember, it’s about thought patterns!
4Question 4.
Is Humanistic Therapy focused on creating a directive approach?
- True
- False
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Think about whether it guides or supports the person.
Question 5.
Design a hypothetical therapy session using CBT principles for a client who struggles with social anxiety. What specific techniques would you incorporate?
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Think about the steps that help reduce anxiety.
Question 6.
Analyze a case where an individual would possibly benefit from Family Therapy rather than Individual Therapy. Why would the family approach be more effective?
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Consider how family interactions affect mental health.

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