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3 cards from this section. Quick, good the night before a test.
What are the three stages of Selye's General Adaptation Syndrome?
Think of a process that includes an initial reaction, an adaptation phase, and a possible burnout.
What does primary appraisal assess?
It's about how you perceive the danger.
What is the first stage of Selye's General Adaptation Syndrome?
Think of how the body first reacts to a threat.
True or False: The secondary appraisal is about evaluating stressor severity only.
It's about assessing what you can do about the stress.
Evaluate how Selye's General Adaptation Syndrome might manifest in a student experiencing semester-end pressure.
Look at each stage of GAS in relation to academic pressures.
Analyze a workplace scenario where an employee is facing constant criticism. Apply Lazarus and Folkman's model to identify approaches they could take for better coping.
Identify steps involving thought processes in reactions to stress.
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