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2 cards from this section. Quick, good the night before a test.
List one physical effect of stress.
Think of how stress might affect health.
What psychological effects can stress cause?
Consider how stress might change our emotions.
What is a common physical effect of prolonged stress?
Think about how stress affects the body.
True or False: Chronic stress can lead to cardiovascular diseases.
Recall the serious health impacts of ongoing stress.
Analyze how physical health consequences of stress may lead to psychological issues. Provide specific examples.
Consider the connection between body and mind.
Propose a comprehensive plan to manage stress, incorporating both physical exercises and psychological strategies.
Think of holistic approaches that combine both elements.
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