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4 cards from this section. Quick, good the night before a test.
Define self-actualization in your own words.
What is the ultimate goal of personal development?
What does self-concept mean?
Think about how you see yourself personally.
What is the primary goal of self-actualization?
Think of what it means to nurture one's inner self.
True or False: Congruence is when a person's real self aligns with their ideal self.
Consider how you would feel if your true self matches your aspirations.
Describe a case study where a person suffered from incongruence between their real and ideal selves. How did Rogers’ therapeutic techniques help them?
Consider how therapy creates a safe space for exploration.
Apply the concepts of self-actualization and unconditional positive regard to a fictional character. How would these be interwoven in their development?
Look for moments of internal growth and external support in the character's journey.
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