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3 cards from this section. Quick, good the night before a test.
What are pulses?
Think of beans and lentils.
Name one benefit of using legumes in your meal plan.
Consider how they can save money.
What is a primary benefit of including legumes in the diet?
Think about protein sources.
True or False: Pulses are a good source of essential nutrients.
Consider their health benefits.
Analyze the dietary requirements for a family of four, ensuring they consume sufficient protein using only pulses and legumes within a budget of $20 for the week.
Consider high-protein recipes and bulk-buying options.
Devise an innovative recipe that incorporates at least two different types of legumes, highlighting their flavors while maintaining nutritional quality.
Focus on contrasting textures and managing flavors effectively.
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