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3 cards from this section. Quick, good the night before a test.
What nutrient is most abundant in milk?
Think of what helps build bones.
Name one type of dairy product.
Consider what is made from milk.
What is the primary nutritional benefit of milk?
What mineral do we associate with strong bones?
True or False: Milk products can meet dietary restrictions for lactose intolerance.
Consider products like almond milk or soy milk.
Design a one-week meal plan that includes at least two servings of dairy each day for a family of four.
Think of breakfast, lunch, and dinner!
Evaluate how lactose intolerance might affect meal planning for a family, and suggest alternatives.
Consider the nutrition profile of different dairy substitutes.
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