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2 cards from this section. Quick, good the night before a test.
What nutrients are particularly important for older adults?
Think about bone health.
Name one type of food that should be included in meals for the elderly.
Consider what is easy to chew.
What is a crucial nutrient for elderly bone health?
Think about what helps build strong bones.
True or False: Elderly individuals do not need to worry about hydration.
Consider why people might need fluids.
Create a one-week meal plan for an elderly person, ensuring nutritional needs are met and highlighting low-sodium options.
Ensure the plan reflects balance and nutrient density.
Discuss the impact of inadequate hydration on the health of elderly individuals.
Consider how the body functions without enough water.
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