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4 cards from this section. Quick, good the night before a test.
What is one benefit of using seasonal foods in meal planning?
Think about when fruits and vegetables are harvested.
Name two cost-effective foods that provide protein.
Consider plant-based protein sources.
What is the main goal of economic considerations in meal planning?
Think about what meal planning aims to achieve concerning health and finances.
True or False: Using seasonal foods can help lower the cost of meal planning.
Consider how different types of foods are priced throughout the year.
Create a complete budget for a week's worth of meals for a family of four, including a breakdown of cost-effective ingredient choices and using at least two seasonal items. Discuss how your choices reflect better meal planning.
Focus on local store prices and how to combine meals over the week.
Evaluate the long-term effects of not considering economic factors in meal planning on a family's health and finances.
Consider historical data on nutrition-related illnesses.
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