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2 cards from this section. Quick, good the night before a test.
List two nutritional needs for children.
Think about what children do daily.
What type of meals should elderly people have?
Consider what might be easier for chewing.
Which age group has the highest protein requirement?
Think about growth.
True or False: Men generally need more calories than women.
Consider metabolism differences.
Design a weekly meal plan that takes into account a family with two adults and two children, ages 3 and 9, ensuring all nutritional needs are met.
Think about a mix of food groups each meal.
Evaluate how a sedentary lifestyle versus an active lifestyle could change meal planning for a family of four.
Consider activity levels in daily life.
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