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3 cards from this section. Quick, good the night before a test.
Name one water-soluble vitamin.
Think of fruits.
Provide an example of a trace mineral.
Think of blood health.
Which of the following is a water-soluble vitamin?
Think of what dissolves in water.
True or False: Fat-soluble vitamins are excreted through urine.
Consider how these vitamins are stored.
Analyze the dietary choices of an individual who eats only fast food. Discuss the potential vitamin and mineral deficiencies they might face.
Consider what nutrients are common in fast food.
Evaluate the importance of supplementation for individuals with dietary restrictions, such as vegetarians or vegans.
Think about nutrients that are primarily available in animal sources.
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