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2 cards from this section. Quick, good the night before a test.
What is one way cooking improves digestibility?
Think about the texture of food after cooking.
Name a cooking method that helps ensure food safety.
Consider high-temperature methods.
What is one objective of cooking?
Consider what happens to the bacteria when food is cooked.
Cooking always improves nutrient retention.
Think about how boiling affects nutrients.
Analyze how improper cooking can affect nutrient retention and safety in a meal involving fish.
Consider temperature ranges for safe fish cooking.
Compare and contrast two cooking methods: steaming vs. boiling, with respect to their impact on nutrient retention.
Think about how water interacts with nutrients during cooking.
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