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3 cards from this section. Quick, good the night before a test.
What is the difference between saturated and unsaturated fats?
Think about the state of fats at room temperature.
Name a cooking oil that is high in unsaturated fats.
Consider oils used in salads.
Which type of fat is usually solid at room temperature?
Think about butter and margarine.
True or False: Unsaturated fats are considered healthier than saturated fats.
Recall the types of fats and their effects on health.
Discuss the implications of using trans fats in food preparation and suggest healthier alternatives.
Consider the sources of these fats in processed foods and their impacts.
Evaluate the importance of choosing the right type of fat for frying and its impact on flavor and health.
Think about the difference between various frying oils.
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