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2 cards from this section. Quick, good the night before a test.
What is a water-soluble vitamin?
Think about how it interacts with water.
Name one water-soluble vitamin.
Consider common vitamins you know.
What is the consequence of a Vitamin B₁ deficiency?
Think of the symptoms related to the nervous system.
True or False: Water-soluble vitamins are stored in body tissues.
Recall the definition of water-soluble vitamins.
Devise a meal plan that includes at least three different water-soluble vitamins. Explain the sources and the potential deficiencies that could arise from a lack of these vitamins.
Consider the foods you enjoy and what nutrients they provide.
Research the biochemical role of a chosen B-vitamin and how deficiency might affect cellular energy production.
Focus on how the vitamin interacts with metabolic pathways.
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