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3 cards from this section. Quick, good the night before a test.
What is the main goal of meal planning?
Think about why we want a diverse diet.
Name one method of food preservation.
What keeps food fresh?
What is meal planning primarily designed to achieve?
Why do we focus on balance in our diet?
True or False: Freezing food has no impact on its nutritional value.
Consider how freezing affects food over time.
Create a comprehensive nutritional analysis for three different meals, detailing calories and nutrient content. Explain how each meal meets dietary needs.
What nutrients are required for a healthy diet?
Design a food preservation workshop plan for families in your community. Outline methods, benefits, and safety tips.
Think about your audience and what foods they might want to preserve.
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