Practice Types Of Nutrients (2.2.2) - Food and Nutrition

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10 questions

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6 sample questions

Question 1.
What are the two main categories of nutrients?
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Think about large and small amounts.
Question 2.
Name a source of protein.
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Think about animal and plant foods.
3Question 3.
What are the two categories of nutrients?
- Carbohydrates and Fats
- Macronutrients and Micronutrients
- Proteins and Vitamins
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Think of how much your body needs.
4Question 4.
True or False: All fats are unhealthy.
- True
- False
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Consider which fats are recommended in diets.
Question 5.
Imagine you are planning a balanced meal for a day. What nutrients would you ensure to include for optimal health?
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Think about the food groups discussed and their roles.
Question 6.
Discuss how a lack of dietary fiber in your diet could affect your health.
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Consider what fiber does in the body.

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