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2 cards from this section. Quick, good the night before a test.
What are proteins made of?
Think about the building blocks of proteins.
Name a common source of protein.
What foods do you eat that are high in protein?
What are proteins primarily composed of?
Think about what forms the structure of proteins.
True or False: All proteins serve the exact same function in the body.
Consider the diversity of roles that proteins play.
Design a balanced meal plan that includes a variety of protein sources to ensure an adequate intake of all essential amino acids.
Think about combining animal and plant sources to create balance.
Analyze the effects of insufficient protein intake on muscle health and immune function in athletes.
Reflect on how proteins support both muscle recovery and immune response.
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