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3 cards from this section. Quick, good the night before a test.
What is the primary function of carbohydrates?
Think about your energy levels during physical activities.
Name two types of nutrients.
Consider the nutrients that are required in large versus small amounts.
What is the primary purpose of nutrition?
Think about what happens to our body when we eat.
True or False: A balanced diet can help prevent chronic diseases.
Consider the link between diet choices and health outcomes.
Evaluate the impact of a poor diet on a teenager's physical development.
Consider the stages of growth in teenagers and how diet influences them.
Propose dietary changes to improve the health of a person who is overweight.
Think about balancing calorie intake with nutritional quality.
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