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4 cards from this section. Quick, good the night before a test.
What is a balanced diet?
Think about how many food groups are involved.
Name one disease caused by malnutrition.
Think about bone health.
What does a balanced diet include?
Consider all food groups.
True or False: Malnutrition can occur from both under and over consumption of nutrients.
Think about how too much of a good thing can be bad.
Imagine you are creating a meal plan for a child who is one year old. Discuss the key nutrients you would prioritize and why.
Consider the growth and development needs of infants.
You are asked to evaluate the nutritional content of a traditional diet from your country. Identify the strengths and weaknesses of this diet based on the nutrients discussed.
Think about common meals and ingredients used.
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