Practice Mental Preparation For Exams (4.4.2) - Module 4: Exam Preparation & Skill Reinforcement

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10 questions

Flashcard drill
5 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
4 questions · about 3 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
Define positive affirmations in your own words.
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Think about how you would encourage yourself.
Question 2.
What should you eat before an exam?
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Consider what foods make you feel energetic and alert.
3Question 3.
What are positive affirmations?
- Statements that express negativity
- Statements that reinforce confidence
- Recommended phrases for teachers
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Think about how you would encourage yourself.
4Question 4.
True or False: Visualization can reduce exam anxiety.
- True
- False
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Think about how seeing success in your mind makes you feel.
Question 5.
Create a comprehensive mental preparation plan for an upcoming exam, including nutrition, mental exercises, and logistics.
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What will you eat? How will you manage your stress?
Question 6.
Analyze how poor sleep affects exam performance using real-life examples.
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Think about your own experiences with lack of sleep and its effects.

6 more questions in this section. Enroll free to practise them all.