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4 cards from this section. Quick, good the night before a test.
What does the Autonomic Nervous System control?
Think about actions we don't consciously control.
Identify one function of the sympathetic nervous system.
What do you think happens when you're scared?
What is the primary function of the Autonomic Nervous System?
Think about functions we do not consciously think about.
The sympathetic nervous system is primarily involved in?
Recall how your body reacts during stress.
Analyze how prolonged activation of the sympathetic nervous system during periods of chronic stress can influence other body systems.
Think about your body’s responses when under stress for a long time.
Design a simple wellness plan to help balance the sympathetic and parasympathetic nervous systems.
Consider activities that promote relaxation and those that raise energy.
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