Practice Nutrition And Health (3) - Health and Hygiene

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9 questions

Flashcard drill
2 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
3 questions · about 2 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What is one food source of carbohydrates?
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Think of foods that provide energy.
Question 2.
What does protein help with in the body?
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It is essential for body development.
3Question 3.
What nutrient is the main source of energy for the body?
- Carbohydrates
- Proteins
- Vitamins
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Think about what you eat for energy.
4Question 4.
True or False: A balanced diet can prevent deficiency diseases.
- True
- False
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Consider the importance of eating a variety of foods.
Question 5.
Analyze a typical school lunch. Identify and categorize the food items as carbohydrates, proteins, or vitamins, and discuss their roles.
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Consider how each food contributes to energy, growth, or immunity.
Question 6.
Create a one-week meal plan that ensures a balanced diet, including all three nutrient groups while avoiding potential deficiency diseases.
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Use a variety of fruits, grains, and proteins across the week.

5 more questions in this section. Enroll free to practise them all.