Practice Biomechanical Principles For Body Control (4.4) - The Techniques 3

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8 questions

Flashcard drill
2 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
2 questions · about 1 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What is a first-class lever? Give an example.
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Think about common objects that pivot.
Question 2.
Define center of mass.
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Consider balance in an object.
3Question 3.
What type of lever is an elbow flexion?
- First-class
- Second-class
- Third-class
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Remember which lever maximizes speed.
4Question 4.
True or False: The center of mass is always at the geometric center of an object.
- True
- False
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Think about different shaped objects.
Question 5.
Design a training drill that emphasizes the use of first-class levers in athletes. Explain its importance.
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Think about the training environment and exercises that encourage balance.
Question 6.
Evaluate the effects of varying the center of mass on a basketball player during a jump shot.
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Consider how balance shifts when COM changes.

4 more questions in this section. Enroll free to practise them all.