Practice Major Muscle Groups And Functional Roles (1.1.4) - The Body 3

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10 questions

Flashcard drill
4 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
4 questions · about 3 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What are the primary muscles involved in push-ups?
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Think about upper body exercises.
Question 2.
Name a core exercise.
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What keeps you stable?
3Question 3.
What is the primary function of the biceps?
- Elbow flexion
- Elbow extension
- Shoulder rotation
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Think about lifting weights.
4Question 4.
True or False? The gluteus maximus is involved in hip extension.
- True
- False
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Consider movements like standing up.
Question 5.
Apply your knowledge of muscle groups to analyze a complex movement, such as running. Describe the major muscle groups involved and their roles.
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Consider the sequence of movements in each stride.
Question 6.
Compare and contrast the roles of agonist, antagonist, and synergist muscles during the action of a squat.
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Think about how each muscle group contributes differently to the same movement.

6 more questions in this section. Enroll free to practise them all.