Practice Time-bound (7.1.5) - Reflection, Goal‑Setting & Performance Development

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9 questions

Flashcard drill
2 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
3 questions · about 2 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
Define what a time-bound goal is.
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Think about what it means for something to have a deadline.
Question 2.
Give an example of a time-bound goal.
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Consider how a goal might change if you have a time limit.
3Question 3.
What does it mean for a goal to be time-bound?
- It has to be vague.
- It must have a specific deadline.
- It should be set without limits.
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Consider what deadlines do for goals.
4Question 4.
True or False: Time-bound goals can lead to enhanced motivation.
- True
- False
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Think about your motivation level when time is a factor.
Question 5.
You have a goal to lose 10 pounds over 10 weeks. Create a detailed time-bound plan that includes weekly milestones and how you'll assess progress.
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Focus on how each week contributes to the overall goal.
Question 6.
Design a time-bound goal for improving your basketball free-throw shooting. Include milestones and a tracking plan.
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Think about what metrics will show improvement and how to evaluate them regularly.

5 more questions in this section. Enroll free to practise them all.