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3 cards from this section. Quick, good the night before a test.
List the five components of a reflective journal entry.
Think about the structure we discussed in class.
What should you include in your daily reflection?
Remember, it’s important to capture early thoughts.
What is the purpose of reflective journaling?
Think about how we discussed its benefits.
Reflective journaling should include emotional states.
We discussed this in relation to daily journaling.
Create a reflective journal entry based on a hypothetical training session where you had mixed success. Include emotions and a concrete action plan for improvement.
Refer back to the D-FEAA structure while writing your journal.
Analyze a month’s worth of journal entries to summarize your growth. What patterns can you identify and how would this inform your future training?
Look for recurring themes in your success and difficulties.
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