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3 cards from this section. Quick, good the night before a test.
What is the purpose of the 'Feelings & Thoughts' section in a journal?
Think about how emotions can affect performance.
Name one component of the journal structure.
Consider the parts that help you track your training.
What is included in the description part of a journal?
Think about what the main focus of the description is.
True or False: The analysis section should involve personal emotional responses.
Focus on what analysis involves.
Create a comprehensive journal entry from a hypothetical training session. Include all five components and points that reflect the training's emotional impacts.
Combine factual details with your emotional reflections and actions.
Analyze a past performance and write down your evaluation, focusing on one strength and one area for improvement. How can this influence your future action plan?
Link your strengths to specific drills that you enjoy and weaknesses to areas requiring more focus.
5 more questions in this section. Enroll free to practise them all.
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