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3 cards from this section. Quick, good the night before a test.
What is Osgood-Schlatter disease?
Think about where the pain is located.
List two screening tests in FMS Lite.
Consider fundamental movement patterns.
What is the primary focus of injury prevention for adolescents?
Consider how growth impacts physical activities.
True or False: Overuse injuries are less common in adolescents compared to adults.
Think about their activity levels and development.
Create a comprehensive injury prevention program for a youth soccer team facing high incidences of Osgood-Schlatter disease.
Consider all aspects of the training regimen including warm-ups, technique education, and recovery.
Analyze the potential causes of overuse injuries in an adolescent basketball team and suggest preventive measures.
Think about how consistent feedback can inform training adjustments.
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