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2 cards from this section. Quick, good the night before a test.
List three components that should be included in a fitness journal.
Think about what you track during your activities.
What is the purpose of a skill analysis report?
Consider how analyzing performance helps in sports.
What should be included in a fitness journal?
Focus on records of your activities.
True or False: A skill analysis report should only focus on technique.
Think about what helps improve skills.
Design a portfolio that addresses all IB criteria while incorporating multimedia elements effectively.
Think about how to visually present your work.
Analyze your last 4 weeks of fitness activity. What trends did you identify, and what changes would you make moving forward?
Use graphs to aid your analysis.
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