Loading the lesson
Loading the lesson
Search AllRounder.ai
Search the courses, subjects, tracks, games and features, or jump straight to a page.
Search the courses, subjects, tracks, games and features, or jump straight to a page.
3 cards from this section. Quick, good the night before a test.
Define reflection in your own words.
Think about how you feel when you look back at an event.
What does SMART stand for in goal setting?
Remember, it’s a way to make your goals clearer!
What does the process of reflection help us to do?
Think about why reflecting would be important for improvement.
True or False: Setting goals has no impact on performance improvement.
Consider the benefits of having a clear focus when working towards something.
You participated in a multi-day outdoor expedition. Write a report reflecting on the group dynamics and how your role impacted the experience.
Consider both your actions and how they influenced the group.
After reflecting on two different outdoor activities, identify which one prompted more significant personal growth and develop a SMART goal based on that experience.
Focus on what challenged you the most during each activity.
5 more questions in this section. Enroll free to practise them all.
Enroll free