Practice The Mental Health Continuum (1.2.1) - Mental health - IB 10 Physical and Health Education (PHE)

Practise this section

8 questions

Flashcard drill
3 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
2 questions · about 1 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What is the Mental Health Continuum?
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Think about the range from good feelings to illnesses.
Question 2.
Name one common challenge teens face regarding mental health.
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Consider what school or social pressures we experience.
3Question 3.
What does the Mental Health Continuum illustrate?
- A fixed state of mental health
- A spectrum from thriving to serious mental illness
- Only severe mental illness
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Think about different levels of mental state.
4Question 4.
True or False: Anxiety is only a problem for students who perform poorly in school.
- True
- False
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Consider how anxiety can manifest in various situations.
Question 5.
Imagine you are a peer supporter in a school. How would you approach a fellow student showing signs of anxiety?
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Think about empathy and active listening.
Question 6.
Discuss how educational institutions can support mental health on campus.
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Consider the role of community support and training.

4 more questions in this section. Enroll free to practise them all.