Practice Protective Factors & Resilience (1.3.2) - Mental health - IB 10 Physical and Health Education (PHE)

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10 questions

Flashcard drill
5 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
4 questions · about 3 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What are protective factors in mental health?
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Think about what makes a person feel supported.
Question 2.
Can you name a coping skill?
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Consider techniques that reduce stress.
3Question 3.
What do protective factors do?
- Help reduce risks for mental health issues
- Increase stress levels
- Limit emotional support
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Think about the role of support in mental health.
4Question 4.
True or False: Self-efficacy is the belief in one's capabilities.
- True
- False
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Remember how it empowers individuals.
Question 5.
Design a program to enhance protective factors within a school. What elements would you include?
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Think about what strategies could create connections and support.
Question 6.
Evaluate a scenario where a teenager lacks protective factors. How can they build resilience?
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Consider practical steps that could lead to support.

6 more questions in this section. Enroll free to practise them all.