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2 cards from this section. Quick, good the night before a test.
Define mental health in your own words.
Think about how it affects your day-to-day feelings and actions.
What is one way to combat stigma related to mental health?
Consider how words can influence perceptions.
What is mental health primarily concerned with?
Consider all elements that contribute to how we feel and act.
True or False: Mental health conditions are just signs of weakness.
Remember that understanding mental health is crucial.
If a friend is feeling overwhelmed by academic stress, how would you address their mental health needs while considering the stigma around mental health issues? List your approach and explain.
Consider your language and actions carefully.
Design a mental health awareness campaign for your school. Outline the resources, messages, and activities you would include to effectively engage students.
Think about how to capture attention while promoting understanding.
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