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5 cards from this section. Quick, good the night before a test.
Explain the difference between a risk factor and a protective factor for mental health.
One pushes the chance up; the other pulls it down.
Name the four contributing factors to the youth mental health crisis highlighted in this course.
Think of cities, classes, clicks and cash.
Which of these is a protective factor for mental health?
Which option helps rather than harms?
According to the World Health Organization, what happens as adolescents are exposed to more risk factors?
Think of water filling a bucket.
Design a one-week plan for a student under exam pressure that reduces two contributing factors and strengthens two protective factors. Justify each part of the plan.
Pick realistic changes and explain the effect each one has on mood, sleep or support.
"Teenagers in cities always have worse mental health than teenagers in the countryside." Discuss whether this statement is justified.
Look for the word "always" and weigh risks and protective factors in both places.
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