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3 cards from this section. Quick, good the night before a test.
What are the key components of a balanced diet?
Think about a healthy plate.
Name one consequence of poor dietary habits.
How does not eating healthy affect weight?
Which of the following is NOT a component of a balanced diet?
Think about the key components of a healthy diet.
True or False: A diet high in processed foods can lead to nutritional deficiencies.
What type of foods provide nutrients?
Propose a community project that aims to raise awareness about the importance of a balanced diet.
Consider how to engage different age groups.
Evaluate your daily eating habits and identify potential areas of improvement. Prepare a strategy to ensure a balanced diet.
Reflect on which food groups you often overlook.
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