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2 cards from this section. Quick, good the night before a test.
What is one positive lifestyle habit?
Consider healthy food choices.
Name a consequence of sedentary behavior.
Think about activities that require little movement.
What is a key benefit of regular physical activity?
Think about how exercise impacts your body.
True or False: A balanced diet includes high amounts of processed foods.
Consider what foods are considered 'healthy.'
Discuss how social dynamics, like peer pressure, can affect individual substance use choices in adolescents.
Think about examples in your social circle or media.
Evaluate different approaches to improve public health through lifestyle changes in communities worldwide.
Consider both local actions and international programs.
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