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3 cards from this section. Quick, good the night before a test.
What are two positive lifestyle factors?
Think about your daily habits.
What is the recommended amount of sleep for teens?
Consider your own sleep schedule.
What is considered a key component of a balanced diet?
Think about healthy food groups.
True or False: Inactivity can lead to increased risk of obesity.
Consider the effects of not exercising.
Analyze the impact of social media on youth mental health and propose two strategies for mitigating negative effects.
Think about both individual and community approaches.
Discuss the relationship between physical inactivity and public health. Provide statistics to support your argument.
Consider recent health reports and their findings.
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