Practice Nutrition And Its Importance (1.2) - Health & Nutrition - IB 10 Physical and Health Education (PHE)

Practise this section

9 questions

Flashcard drill
3 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
3 questions · about 2 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What are three macronutrients your body needs?
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Think about energy sources.
Question 2.
Why is water important for your body?
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Consider how your body functions.
3Question 3.
What is one main function of carbohydrates?
- Provide energy
- Build tissues
- Assist in digestion
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Think about what you eat for energy.
4Question 4.
True or False: Micronutrients are needed in larger amounts than macronutrients.
- True
- False
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Consider the quantity needed for each.
Question 5.
You are tasked with educating a community about the importance of nutrition. Outline a workshop that details the effects of undernutrition and overnutrition, including strategies for a balanced diet.
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Consider engaging activities and discussions that highlight real-life impacts.
Question 6.
Evaluate a meal plan consisting of only fast food. Identify key nutritional deficiencies and propose a revised plan.
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Think about what is missing from a nutritious perspective.

5 more questions in this section. Enroll free to practise them all.