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4 cards from this section. Quick, good the night before a test.
What are the essential components of a balanced diet?
Think of the acronym C-P-F-V-M.
Name one example of a macronutrient.
What do we get our energy from?
What is a balanced diet?
Think about what different food groups contribute.
Is hydration important for our health?
Remember the functions water plays in our bodies.
You have been asked to provide nutritional advice to a friend trying to maintain a balanced diet. Develop a short presentation covering essential components, dietary guidelines, and examples of meals.
Consult dietary guidelines while creating your content.
Analyze a common dietary pattern in your community and suggest changes to promote a more balanced diet.
Think about cultural implications on food choices.
6 more questions in this section. Enroll free to practise them all.
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