Practice Criterion D: Reflecting And Improving Performance (1.4.4)

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8 questions

Flashcard drill
3 cards from this section. Quick, good the night before a test.
Exercise
6 questions · about 4 min · pass mark 70%. Hints available.
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Quiz
2 questions · about 1 min · pass mark 70%. Hints available.
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6 sample questions

Question 1.
What is self-evaluation?
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Think about reflecting on your strengths and weaknesses.
Question 2.
Why is feedback important?
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Consider how you might use a coach's comments.
3Question 3.
What is the purpose of self-evaluation?
- To assess others
- To track personal growth
- To ignore performance
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Think of the benefits of reflecting on your own performance.
4Question 4.
True or False: Feedback is irrelevant to improving performance.
- True
- False
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Consider how feedback informs your training.
Question 5.
Create a performance improvement strategy for a sport you play, including specific measures of how you would track progress.
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Consider what specific goals you want to achieve.
Question 6.
Evaluate a hypothetical feedback scenario where a coach highlights a technical flaw in your performance. Design a response plan to address this feedback.
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Think about what actions can turn feedback into improvement.

4 more questions in this section. Enroll free to practise them all.