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5 cards from this section. Quick, good the night before a test.
What does the term 'I' refer to in this context?
Think about the part of you that thinks and feels.
List two basic needs of the body.
Consider what keeps your body functioning.
What does 'I' represent?
Think of the part that thinks and feels.
True or False: The body has desires.
Reflect on how your body reacts to what your mind wants.
Reflect on a situation where you had a conflict between an action your 'I' wanted and your body's needs. How did you resolve it?
Consider choices regarding food, exercise, or rest.
Create a plan for a week that nurtures both 'I' and Body. List activities for both.
Think about activities that promote mental clarity and physical fitness.
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