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4 cards from this section. Quick, good the night before a test.
What does the 'I' refer to in the context of human beings?
Think about what part of you thinks and makes decisions.
List one need of the body.
Consider what the body needs to function.
What does the 'I' represent?
Think about who 'thinks' and 'feels'.
True or False: The body has its own desires.
Consider who is making the decisions.
Evaluate a daily habit you have and analyze how it affects the relationship between your ‘I’ and body.
Think about habits that could either improve or detract from your well-being.
Develop a plan to address a specific addiction that affects your health and propose strategies for alignment between the ‘I’ and body.
Consider the triggers and create goals for healthier choices.
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