Practice Meditation/yoga (12.8.3) - Understanding Human Being as the Co-existence of ‘I’ and ‘Body’

Practice: Meditation/Yoga

Lesson 12.8.3Understanding Human Being as the Co-existence of ‘I’ and ‘Body’

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8 questions

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2 cards from this section. Quick, good the night before a test.
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6 sample questions

Question 1.
Define the term 'I' in your own words.
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Think about what guides your decisions.
Question 2.
What is the primary responsibility of the body?
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Consider the role of your body in daily actions.
3Question 3.
What does 'I' represent in this context?
- Physical body
- Consciousness
- Emotions
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Think about what part of you perceives and decides.
4Question 4.
True or False: The body has its own desires and decision-making abilities.
- True
- False
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Consider the relationship between the self and the physical entity.
Question 5.
You have a friend who is overworked, resulting in them neglecting their body. Discuss strategies, incorporating both mental and physical practices, to help restore their balance.
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Separating mental and physical strategies can illustrate the balance between both.
Question 6.
Reflect on a personal experience where the body and 'I' misaligned. What did you learn, and how will you apply this knowledge in the future?
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Think of times when stress impacted your health negatively.

4 more questions in this section. Enroll free to practise them all.